Health Profile

Paid User

Your Health Profile is the foundation of personalized learning on PATHS. By entering your biomarkers, health goals, conditions, and medications, you enable the AI tutor, daily protocols, and action plans to tailor recommendations specifically to your body.

Your data is private

Health profile data is used exclusively for personalization within PATHS. It is never shared with third parties, never indexed in search, and is only accessible by you. Even the AI tutor only references your health data during your own conversations.

Accessing Your Health Profile

Navigate to Account → Health Profile in the sidebar, or visit /account/health directly.

The Health Profile page with all sections for personalizing your experience.

Health Goals

Select the goals most important to you from 10 options:

Improve Sleep, Lose Weight, Increase Energy, Reduce Inflammation, Build Muscle
Improve Cognition, Cardiovascular Health, Hormone Balance, Longevity Optimization, Stress Management

Click a goal button to toggle it on or off. Selected goals influence your daily protocols and content recommendations.

Biomarkers

Track your key health biomarkers over time. PATHS supports 16 preset biomarkers with auto-filled units and normal ranges:

Click + Add Biomarker to add a new entry.

Select a biomarker from the dropdown (e.g., Vitamin D, HbA1c, ApoB).

Enter your value — the unit and normal range auto-fill based on the selected biomarker.

Set the date of measurement (defaults to today).

The system calculates your status (normal, low, high) based on the reference range.

Enter biomarker results from your blood panels over time to build a trend history. With two or more readings, PATHS generates trend charts — see Biomarker Tracking.

Health Conditions & Medications

These are optional fields that help the AI avoid conflicting recommendations:

Health Conditions — List any relevant conditions (e.g., "Type 2 diabetes," "Hashimoto's thyroiditis")
Current Medications — List supplements and medications (e.g., "Metformin 500mg," "Vitamin D3 4000 IU")

Pillar Priorities

Rank the six longevity pillars by importance to you. Your pillar priorities influence the order and emphasis of daily protocol recommendations.

Use the up/down arrows to reorder. The pillars are:

Nutrition
Movement
Sleep
Mental Health
Diagnostics
Longevity Science

Saving Your Profile

Click Save Health Profile at the bottom of the page. Changes take effect immediately — your next AI tutor conversation, daily protocol, and action plan will incorporate the updated data.

How Health Data Is Used

Feature	How It Uses Your Health Profile
AI Tutor	References biomarkers, goals, and conditions in responses
Daily Protocols	Generates morning/afternoon/evening routines based on your priorities and health data
Action Plans	Creates 30-day plans incorporating your conditions and goals
Content Discovery	Personalizes recommendations based on your goals

Next Steps

Track biomarker trends over time
Use the AI Tutor with health-aware personalization
View your daily protocols on the dashboard