LIMITLESS
Nutritionregular

Executive Nutrition Masterclass

LA
LIMITLESS Admin
3 modules

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Course Content

Module 1: Metabolic Fundamentals

Understanding Metabolic Health12m
Insulin Sensitivity and Glucose Management15m
The Role of Autophagy in Cellular Health12m

Module 2: Supplement Science

Evidence-Based Supplementation10m
NAD+ Precursors and Cellular Energy12m
Omega-3s, Vitamin D, and Magnesium10m

Module 3: Practical Meal Frameworks

Time-Restricted Eating Protocols10m
Anti-Inflammatory Nutrition Strategies12m
Executive Meal Planning and Travel Nutrition10m